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5 Food Habits We Must Adapt To Control Diabetes

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Diabetes is a disease where the blood sugar level becomes too high. Blood sugar (Glucose) is an important source of energy for cells but a healthy blood sugar level should be maintained. Excess blood sugar is controlled by releasing insulin hormones produced by the pancreas. Insulin promotes the intake of glucose by body cells. Sometimes due to insufficient production or lack of insulin production, the glucose level rises in the bloodstream which can cause serious health issues. Lets See What Causes Diabetes:  Type 1 Diabetes is caused by an autoimmune reaction in the body where the immune system destroys cells in the pancreas. Due to this, the body is not able to produce enough insulin to function. Type 2 Diabetes is the most common form of diabetes, it is caused by lifestyle factors and genetic reasons. This runs in the genes of the families from parents to a child or in some cases in ethnic groups as well. Diabetes can last a lifetime but can be controlled by following  Diabetes